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PREVIOUSLY PARTNERED WITH
JUSTIN J. LITTLE
Justin’s 3 Pillars of Mental Wealth
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Justin Little believes true healing comes from embracing:
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Awareness: Recognizing your mental health is just as important as your physical health.
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Expression: Giving yourself permission to feel, share, and process emotions honestly.
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Connection: Building safe spaces and communities where Black men support each other’s growth.
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How Justin Lives His Theory
Justin Little practices what he preaches through:
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Transparency: Sharing his journey with depression and ADHD to break stigma.
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Advocacy: Creating resources and conversations at Black Men Heal that center Black men’s wellness.
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Empowerment: Using his platform and voice to inspire healing, growth, and community connection nationwide.
3
The Mental Wealth Podcast
Every episode of The Mental Wealth Podcast explores:
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Education: Deep dives into mental health topics often overlooked in the Black community.
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Real Talk: Honest conversations with experts and guests about trauma, self-care, and emotional resilience.
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Action: Practical tools and steps listeners can take toward mental wellness and healing.
ABOUT JUSTIN
Sharing his story to inspire healing, break stigma, and uplift Black men everywhere.
Hosted by Justin Little, The Mental Wealth Podcast is a safe space where Black men’s mental health takes center stage. Each episode features honest conversations, expert insights, and stories that break stigma and encourage healing.
Whether you’re looking to understand trauma, build emotional resilience, or find practical self-care strategies, this podcast offers real talk and actionable tools to support your mental wellness journey.
Tune in and join a growing community dedicated to mental wealth, healing, and empowerment.
HEAR FROM THOSE WHO'VE HEARD FROM JUSTIN
“ I listened to many podcast about mental health but this podcast hits different. The host is transparent and shares his stories which are relatable. His shares really speak to my heart.
I find my self taking notes whenever he does an interview because there is always something I can apply in my own life. I look forward to a new episode and will continue listening, thanks for giving us something great to listen to! “
G. CHILD